Saturday, November 30, 2013

Healthy and Simple Diabetic Recipes

In this article, I would tell very simple and healthy recipes. They are very quick to prepare and can be eaten at any time.
The first recipe is cinnamon orange. This is my personal favourite. It takes no time in preparing.
Instructions for making cinnamon orange are,
1) Peel and cut two oranges in pieces.
2) Cut 1 apple in pieces.
3) Keep both in a bowl.
4) Sprinkle 1 tablespoon of cinnamon and little salt on it.
5) Serve immediately.
You can enjoy this as afternoon snacks.
The second recipe is stuffed strawberries. Instructions for making this recipe are,
1) Take few strawberries and cut their tops off so that they become flat.
2) Using a small knife, make a hole on them from top to bottom.
3) In a mixer, blend cream cheese, vanilla extract and diet sugar.
4) Using a small spoon, fill up strawberries with this mixture.
5) Keep strawberries in freezer for 1 hour.
6) Serve that.
The third recipe is tasty apple bites. Instructions for making this recipe are,
1) In a bowl, add apple, masala, salt and lemon juice, mix well.
2) Sprinkle on the cinnamon and mix well.
3) Eat immediately.
The fourth recipe is spicy tangy roasted vegetables. Instructions for making this recipe are,
1) In a bowl, add potatoes, carrots and red pepper, mix well.
2) Add olive oil, dried basil, fresh basil, salt, black pepper and garlic cloves, and mix well.
3) Stir to coat well.
4) Transfer to a baking dish.
5) Bake at 375 degree for 30 to 35 min or until tender.
6) Serve hot roasted vegetable with indian breads.
The fifth recipe is again a diabetic dessert. It is fruit ice-cream. Below are instructions.
1) In a food processor, add frozen berries and chopped fine.
2) Add diet sugar and mix well.
3) Add cream and vanilla, mix well.
4) Process it till the mixture is of ice cream consistency.
5) Serve immediately.
Let's quickly summarize this section by giving last recipe, which is Greek salad. Instructions are given below.
1) In a bowl, add the olive oil, oregano, garlic, wine vinegar and lemon juice, mix well.
2) Season to taste with salt and pepper.
3) Add romaine lettuce, cucumber, red onion, red bell pepper, tomato, mint leaves, feta cheese and peppers, mix well.
4) Toss with dressing.
5) Serve immediately.
Thanks for going through the recipes. I hope you would enjoy them.
For more such diabetic friendly recipes, please visit Diabetic Recipes. Please have a look into the parent blog, Indian Vegetarian Recipes

Article Source: