Monday, March 11, 2013

How to Treat Hypothyroidism or Thyroid Naturally

In this article we will talk about how to treat hypothyroidism naturally induced by failure of thyroid. Hypothyroidism is a problem where thyroid gland creates insufficient thyroid hormone for the body need. It could be induced by many factors and create symptoms, often suffered by females. We can apply alternative treatment for hypothyroidism other than medicine.
Usually feel tired when wake up on morning, gain weight, constantly feel cold, particularly on hands and feet are common sign of hypothyroidism. However, in order to confirm that an individual has hypothyroidism is to carry out thyroid gland blood examinations. It is believed that thyroid does not function normally is the reason for hypothyroidism. Therefore how to treat thyroid naturally is to understand those symptoms and reasons first.
Some normal symptoms of hypothyroidism are:
Stress, depression, and Anxiety easily
Pain for the whole body, sometimes associated with headache.
Constantly feel exhausted when doing tasks.
Sleepless or insomnia.
Difficult bowel movements or constipation
Lose hair and some are experiencing dry hair.
Decrease concentration and memory.
Gain body weight.
Swelling in the legs.
Cholesterol increase.
Not immune to cold weather.
For the severe symptoms it can be detected by several signs in the body, including: body temperature dropped significantly and slow heartbeat. For many cases, this could lead to death. For such kind of condition, take necessary medical treatment as soon as possible. Initial treatment for this problem is to provide thyroid hormone injection.
Early medical diagnosis and treatment of hypothyroidism is important. Because it will help prevent mental retardation. Clinically some physicians utilize the techniques of calculating Thyroid Stimulating Hormone to identify hypothyroidism.
Some tips to treat hypothyroidism naturally are:
Using iodine to treating hypothyroidism
Iodine is definitely extremely efficient to treat hypothyroidism, however it should be taken in natural form. Food that is iodine rich are carrots, lettuce, onion, garlic, rice, pineapple, strawberries, fish and tomatoes.
Sunlight treatment for hypothyroidism
Sunshine therapy is thought to cure hypothyroidism naturally. The treatment is called Helio therapy sun. The term is utilized to explain the relevance of the sunlight for life, specifically for therapeutic healing. Sunshine has the exact same result as workout, such as reducing blood pressure, helping heart beat in normal condition, boost immunity, and improve the amount of blood the heart pumped. Heliotherapy can also raise sex hormones, muscle toughness, immune to infection, the quantity of oxygen in the blood, boost adrenaline, improving stress levels, improve power and endurance. Additionally, this treatment is extremely efficient for healing hypothyroidism. You may do this therapy in your house for 20 minutes, two times a day.
Yoga Exercises
Yoga workout emphasizes on exercising muscle tone, relaxation, meditation and breathing exercise. Exercising Yoga will certainly supply the advantages that enhance balance, strength, and flexibility. As we understand, the thyroid is located in neck. Specific yoga exercise positions is believed to improve blood circulation to the neck. Do this workout at a minimum 60 minutes each day.
Usage of seaweed for hypothyroidism illness
Kelp is a kind of seaweed that is helpful for thyroid gland because it contains a lot of iodine that is necessary for thyroid gland. Another food that proves to treat hypothyroidism is dulse. This vegetable has a great deal of proteins and it is an organic source of iodine. Dulse helps thyroid gland by supplying organic iodine.
Using Ginger
Ginger is shown to assist you to deal with hypothyroidism and other throat illness. Ginger assists in warming the throat and help thyroid gland become much better. Ginger could also help ease tiredness and muscle pain. You can eat ginger every day to obtain optimal outcomes.
Eat foods contain calcium
Based on a recent research, the consumption of food that is insufficient for calcium may raise a female threat of thyroid gland illness. Raise the consumption of calcium can easily minimize hypothyroidism. Some foods are suggested for enhancing the quantity of calcium are: beans, sardines, and milk.
Prevent hypothyroidism
To avoid hypothyroidism there are a couple of things you could do, such as: stop smoking, don't use toothpaste which has fluoride, prevent too much anxiety, and stay away from high cholesterol foods (excessive cholesterol will likewise create skin illness such as acne). An additional way is to eat salt which contains iodine.
Hypothyroidism can be treated naturally. Medication may not be able to treat this disease. Some medicines can easily induce side-effects that you hardly ever know.
If you are still worried about how to treat hypothyroidism or thyroid naturally, we recommend you to follow a proven program that is developed by a health researcher and functional medicine practitioner who already helped many hypothyroidism patients all over the world. You can visit the link to get more detail.

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